Blog « The Fix Gym

about the author

The Fix Gym began with my very first client, myself. I remember how terrible it was to feel trapped in my own body. Helping people break free from that is my life’s work.

Free Cookbook for Weight Loss — Delicious, Satisfying, Fast and Easy

When I started my weight loss journey I was terrified...My previous attempts at losing weight

How to Get Started [EVEN IF YOU’RE STUCK IN A RUT]

NEWTON'S FIRST LAW: Every object will remain at rest unless compelled to change its state by

5 Reasons You’re Not Losing Weight

I’m gonna save you the trouble of reading this blog by giving you the 5

My Advice If You’re Just Starting Your Weight Loss Journey

What advice would you give someone just starting a fitness journey? This is maybe my

How to Lose Weight in 4 Easy Steps

This is going to sound too good to be true…Losing weight doesn’t have to be

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