The 7 Unbreakable Rules of a Successful Diet

These 7 unbreakable rules of a successful diet will save you years of struggle and

Read More

How to Tell If a Personal Trainer is Lying

This is terrifying.Every time I open Instagram, some trainer is hanging from the rings with

Read More

[STEP-BY-STEP GUIDE] How I Lost 17 Pounds Eating Burgers

You're not going to believe this...I hardly believe it myself.I lost 17 pounds of fat

Read More

[REVIEW] We dieted like Chris Pratt for 30 days

This just doesn’t make sense…Don't get me wrong, I love a good before and after

Read More