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about the author

The Fix Gym began with my very first client, myself. I remember how terrible it was to feel trapped in my own body. Helping people break free from that is my life’s work.

My Advice If You’re Just Starting Your Weight Loss Journey

What advice would you give someone just starting a fitness journey? This is maybe my

How to Lose Weight in 4 Easy Steps

This is going to sound too good to be true…Losing weight doesn’t have to be

The 7 Unbreakable Rules of a Successful Diet

These 7 unbreakable rules of a successful diet will save you years of struggle and

How to Tell If a Personal Trainer is Lying

This is terrifying.Every time I open Instagram, some trainer is hanging from the rings with

[STEP-BY-STEP GUIDE] How I Lost 17 Pounds Eating Burgers

You're not going to believe this...I hardly believe it myself.I lost 17 pounds of fat

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