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Category: Get Motivated

General, Get Fit, Get Motivated

3 Reasons You’re Not Motivated to Work Out and How to Fix Them.

Let’s face it, it is hard to motivate yourself to work out. If we ...

Get Fit, Get Motivated, Lose Weight

The New Era of Fitness

The pandemic changed everything. That’s not really news to anyone. Overnight everything got flipped ...

How to Get Started [EVEN IF YOU’RE STUCK IN A RUT]

NEWTON'S FIRST LAW: Every object will remain at rest unless compelled to change its state ...

How to Tell If a Personal Trainer is Lying

This is terrifying.Every time I open Instagram, some trainer is hanging from the rings ...

[STEP-BY-STEP GUIDE] How I Lost 17 Pounds Eating Burgers

You're not going to believe this...I hardly believe it myself.I lost 17 pounds of ...

[REVIEW] We dieted like Chris Pratt for 30 days

This just doesn’t make sense…Don't get me wrong, I love a good before and ...