CASE STUDY

Michelle's Fitness Journey

Michelle came to The Fix Gym to gain strength and work on building a work out habit for life.

Every week we sit down to talk about her fitness journey, the challenges she's facing, and the little victories along the way.

This is her story.

The Latest

Week Three

When I sat down with Michelle this week, she told me about her struggles to find the time to work out while she prepares for her pending nuptials, dealing with the pain that keeps her from working out, and her secrets for over coming the challenges that can thwart a fitness program.

The Journey

Week One

In this episode, Michelle Lewis tells her story of coming to The Fix Gym for the first time, her reasons for choosing The Fix, her goals, and the challenges that she's dealing with.

Week Two

In this episode, Michelle opens up about the challenges of motivating oneself, and the importance of a flexible program.

START YOUR OWN FITNESS JOURNEY

Are you ready to stop stuggling to motivate yourself to work out and eat right and finally get in the shape that you want? Click the FIND YOUR PROGRAM button below and start your own fitness journey today.

find your program