What is The Fix?
The Fix Gym Was Born Out of My Own Struggle to Lose Weight.
For most of my adult life I was trapped in a cycle of losing weight only to gain it all back again and then some. Then I found "the fix".
DISCIPLINE AND SACRIFICE WERE JUST NOT WORKING...
Everywhere I looked for guidance was preaching the same thing; if I wanted to lose weight, I needed discipline and sacrifice.
I could stay on that plan for a little while, but not for long.
Before I knew it, I was completely off plan and right back where I started.
IT BECAME ALMOST IMPOSSIBLE TO MOTIVATE MYSELF TO WORK OUT AND EAT RIGHT...
The periods between being on-plan would get longer and longer and I found myself gaining a lot of weight.
The day I had to call in sick to work because I couldn’t button my biggest pair of pants, forced me to take a hard look at the cycle I was trapped in.
When I really examined my program I realized that it was too painful to sustain.
I WAS DESPERATE ENOUGH TO TRY SOMETHING RADICALLY DIFFERENT...
Instead of "eating clean" and working out as hard as I could, I decided to see how little I could do and still get results.
The changes I saw were dramatic.
I started to enjoy my workouts again and I didn’t feel like I was on a diet at all.
I started to see results and for the first time in my life, I was keeping it off.
I LOST ALL OF THE WEIGHT AND I REACHED MY GOAL...
Eventually I lost all of the weight that I gained and reached my goal.
I had to go pants shopping again but this time it was because I shrank out of all of my other pants.
When my friends and coworkers started asking me about what I was doing, I knew I had discovered something special.
The Fix Gym was born.
That was more than 16 years ago, and I still spend my days helping people struggling with their weight loss and their fitness.
The Fix Gym is built on the philosophy that losing weight doesn’t have to be painful and that no one should have to struggle with their weight loss.
If you’re struggling to lose weight, I invite you to come to The Fix and discover an easier way.
The Fix changed my life. I know that it will do the same for you.