MAKE YOUR PLAN We’ve finally come to the jumping-off place. You’ve answered the 4 W’s (Who, What, When, Where) and you have
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The Fix Life
Get Motivated · Eat Smart · Lose Weight · Get Fit
Have you ever tried to lose weight? Did you run into some challenges? If you’re watching this I imagine that the answer
If you’re like most people looking to get fit at home, you are ready to invest in some exercise equipment. The problem
Let’s face it, it is hard to motivate yourself to work out. If we humans were good at motivating ourselves to exercise,
The pandemic changed everything. That’s not really news to anyone. Overnight everything got flipped upside down and we all had to try
THE PLAYLIST For your July enjoyment, The Fix Mix is proud to present BOOM BOOM POW. If you thought fireworks were explosive,
When I started my weight loss journey I was terrified...My previous attempts at losing weight had been painful. So painful that it
NEWTON'S FIRST LAW: Every object will remain at rest unless compelled to change its state by the action of an external force.The beginning
I’m gonna save you the trouble of reading this blog by giving you the 5 reasons you’re not losing weight right up
