When I started my weight loss journey I was terrified...My previous attempts at losing weight had been painful. So painful that it
Welcome to
The Fix Life
Get Motivated · Eat Smart · Lose Weight · Get Fit
NEWTON'S FIRST LAW: Every object will remain at rest unless compelled to change its state by the action of an external force.The beginning
I’m gonna save you the trouble of reading this blog by giving you the 5 reasons you’re not losing weight right up
What advice would you give someone just starting a fitness journey? This is maybe my favorite question that I’ve been asked as
This is going to sound too good to be true…Losing weight doesn’t have to be a complicated and painful ordeal.As a matter
These 7 unbreakable rules of a successful diet will save you years of struggle and frustration...I know because it took me years
This is terrifying.Every time I open Instagram, some trainer is hanging from the rings with one hand flipping a bumper plate with
You're not going to believe this...I hardly believe it myself.I lost 17 pounds of fat and gained more than 11 pounds of
This just doesn’t make sense…Don't get me wrong, I love a good before and after video.My favorite part is the reveal at
